Middle High & High School
Conrad Sherland, has been involved in youth sports and athletic training for over 24 years. Originally from Kingston Jamaica, Coach Conrad competed nationally and internationally prior to moving to the United States.
Coach Conrad is a Certified Personal Trainer and a Strength & Conditioning Specialist. Conrad uses his athletic talent and coaching abilities to inspire youth to be the best they can be on and off the field. His unique coaching philosophy has led many soccer and cross country teams to conference wins and his unique CS30 Performance Training Module has enabled numerous athletes to gain a starting position on their teams. Some of his students have even acquired scholarships to major colleges and universities.
“Inspiring hope to be the best you can be, enabling you to accomplish the things you never thought possible.” – Coach Conrad
NorthPoint Cross Country
The bold meets are conference (Check in by 4 – Start time 4:15)
8/28 @ Carolina Kickoff (@ Metrolina Christian Academy)
8/30 @ Liberty Prep (229 Midway Lake Rd, Mooresville, NC 28115)
9/8 @ Warlick (Warlick YMCA: 2221 Robinwood Rd, Gastonia, NC 28054)
9/13 @ Winthrop (1162 Eden Terrace Rock hill 29730)
9/17-9/18 @ Hare & the Hounds (8711 Monroe Rd, Charlotte, NC 28212)
9/21 @ UCPS Championship (Cuthbertson High School)
9/27 @ Frank Liske (4001 Stough Rd, Concord, NC 28027)
10/4 @ SIM (14830 Choate Cir, Charlotte, NC 28273)
10/15 @ Carmel Christian Championship
10/18 – RunOff @ Warlick ((Warlick YMCA: 2221 Robinwood Rd, Gastonia, NC 28054)